Are you living your life the way you’d like?

Adventuresome. Resourceful. Captivated. Genuine. Eclectic.

These are the words that describe how I want to live mine.

I believe…
sign language is the most beautiful language in the world, one can be both introverted and extroverted, when in doubt do a time step, 
random and quirky are great traits to have
and strangers are just friends we haven’t met yet.  

Throughout my life, I’ve struggled with feeling valued and appreciated. Growing up I was a hard worker, but it was hard to organize myself, I was time-challenged, and I never quite felt that I could reach my full potential no matter how hard I tried.

Something needed to be different, but I wasn't sure what.  I invested in ADHD coaching for myself.  I worked with an incredible ADHD Coach, Laurie Dupar, and then a few years later graduated from her IACT Center (International ADHD Coach Training Center) to become certified as an ADHD Coach myself.

Certain relationships felt difficult, and I wasn’t sure why. All I wanted to do was make others happy, I didn’t want to disappoint anyone. I believed my value was in others “needing”  me, and my role was to give selflessly. I was a classic people pleaser. As long as I “did things right” and “met others’ expectations” I was good. It felt nice to be appreciated. Until it wasn’t enough.  

Again, something needed to change, but I wasn't sure what.  I invested in me. I began the journey on a one-year self-coaching program. The work that I did on myself that year opened the door to so many new shifts for me. What I discovered during that time changed my life.

I had always felt at the mercy of those around me. How they felt would determine how I felt.

From my husband to my bosses, to my friends, when all was good with them all was good with me. When they were having a rough day, it would also feel rough for me. It was exhausting, and I couldn’t keep up with it. At one point I remember telling my husband “it can be you or my boss…I just can’t manage both of you at the same time, it’ll kill me!” I truly believed it.

I had always been drawn to personal growth and had been looking at my part in all of this. How was I attracting the same situation of “difficult people” over and over again in my life? Don’t get me wrong, I loved them, but phew, DIFFICULT!

As I was moving through my self-coaching program, the pieces started to come together. The one thing in common with all of these relationships was ME!

What if I had something to do with my misery? It sounds a little strange, but it worked.

It’s possible to feel better. With the help of my coach and some incredible tools, I learned I can own my feelings and allow others to own theirs. I can choose what to think and how to respond to the situations around me. This makes all the difference.

The more I focused on managing my mind, the less I felt tossed around by the wave of emotions and situations that I was dealing with as a parent, employee, spouse, and friend.

CHANGE. GROWTH. DISCOVERY

Now I want to help you.  You hold an untapped brilliance within you.  When life is too noisy, you can miss what’s yours for the taking.  Just simply miss it. I’d like to walk with you, as we discover what makes you tick, what holds you back, what sends you soaring.  

Using a method called The Model, along with a program I've developed, I’ll help you suss out what it is that you really want and then encourage you along the way.  Once you learn how to use this tool, it'll be a tool you can use for life. You'll be able to apply this technique to any life situation that you may face.

Your life is waiting for you to live it!

I am now certified through The Life Coach School with Brooke Castillo as a Life and Weight Coach. This work allows me to perfectly support you in your journey. Whether you are struggling with:

• Money Beliefs

• Procrastination

• A Relationship

• People Pleasing

• Self-Confidence

It’s possible to feel better.

With the help of a coach and some invaluable tools, you can own your feelings and allow others to own theirs.

The best way to get started with me is by joining my Brain Brilliance Program. I’ve constrained the content in it on purpose so that you don’t have to.

Just show up and participate. Get coached. That’s it. No modules, no homework, just me, you, and the other brilliant members. Join anytime and leave anytime.

For those of you that are specifically wanting 1:1 coaching, many clients have been able to accomplish what they want within the membership program. As I have 1:1 spots become available, I offer them to my current members first.