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How does this work? What is a Life Coach?

Hi I’m Shaun. I’ve started 1:1 outdoor coaching sessions as a way to offer Life Coaching services in a comfortable and relaxed atmosphere, and as a way to give back to my local community. I refer to it as walking wellness. We all can use a listening ear every now and then.

Sometimes a little verbal processing is what's in order. Simply talking something through out loud.

Sometimes what's needed is a Life Coach, not a friend.

What's the difference you ask?

As a life coach I'm trained to listen and identify what's keeping you stuck. Through the process of curiosity and questioning, we’ll get to the the heart of the matter and coach you through it. At the very least, you’ll get started on the path that feels right for you.

I will not just say what you want to hear. That territory is for friends.

I will gently nudge you with honesty and compassion.

I'm a neutral party that is skilled at what’s referred to as “holding the space”. This means that I will listen and not judge, but I also won’t agree with the story you’re telling yourself. Together we’ll look at the facts of any situation, and then you’ll decide what you want to think about them. That alone can bring clarity to a situation.

There are times when it may take some in depth coaching to help you reach your goal, or to dive deeper into a problem. But there's always a first step. This is it. 

If you're ready for change, but not sure where to start, come walk with me. What can I say...I like to walk, and I like to talk (but mainly listen).

  • It'll be the best money you've ever spent. There is never a down side to invetsing in our mental wellness.

  • Come with a problem and leave with perspective.

  • No long commitments, no long contracts, just accessible mental wellness support.

Spots are limited to (4) each week. Current locations are Salt Creek Beach trail and Rancho Santa Margarita Lake. Click on either location below to purchase and reserve your appointment date and time. Once confirmed, you’ll receive an email with details provided on where and when to meet, what to expect and a pre-session form to complete.

Sessions last 1 hour and cost is $125. Payment is due at the time of booking. You’ll complete a form ahead of time which will give me a general idea of the topic that you’d like coaching on.

This is not an ordinary walk. It is coaching while in motion. I’m skilled at asking powerful questions to guide you to discover your next best steps.

Have questions? Contact me directly via the form below and I’ll get back to you within 24 hours. ~Shaun

 
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Salt Creek Beach

We’ll meet at the Salt Creek Beach parking lot and walk along the public trail. I’ll coach you as we go and by the end I guarantee you’ll feel so much better.


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RSM Lake

We’ll meet near the flagpole and walk around the lake. I’ll coach you as we go and by the end I guarantee you’ll feel so much better.


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